Check Out Our Monthly Newsletter Below

You can find our newsletter sign up under 'Get Involved' to receive these newsletter updates each month!

January – Renewal, Rebirth, and Rising from 2020!

February – Simplify Your Self-Care: Small Actions Towards Big Change

March – An Important Call to Action: Stand for Womxn Rising!

April – Inviting the Flow of Abundance

May – Allowing Grace: Accepting Ourselves Wherever We Are on Our Journey

June – Celebrating Fluidity & How to Be an LGBTQ+ Ally

July – Body Confidence & Freeing Yourself from Society’s Expectations

August – Challenging Yourself & Being Bold and Brave

September – Beating the Burnout: Respecting Your Limits

October – Mind-Body Connection: Re-Centering Yourself

November – Accepting Challenges: Gratitude Through Everyday Compassion 

December – Reflecting Back & Moving Forward with Clarity and Intention